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Misty Copeland: Ballerina Smoothie Recipe with Oikos Triple Zero

Dannon Oikos Greek Yogurt is calling for all willing participants to become a part of the ongoing campaign, “Be Unstoppably You.” The American Ballet Theatre’s Principal Dancer, Misty Copeland, has made it much easier for dancers by releasing her Ballerina Smoothie made Oikos Triple Zero. Satisfy your smoothie craving with this protein filled treat: Misty’s Ballerina Smoothie Recipe: Ice 1 Handful of Baby Spinach ½ Cup of Berries (of your choice) 1 5.3oz Cup of Oikos Triple Zero with 15G of Protein Directions: Blend in blender until smooth. Become satisfied! Find more recipes and tips in Misty Copeland’s Ballerina Body: Dancing and Eating Your Way to a Leaner, Stronger, and More Graceful You

Professional Ballerina Creates a New and Safe Online Community for Dancers with Mental Health Issues

Introduction During an onstage dance production, the audience can only observe the visual structure of a dancer’s movement and the direction of the stage each dancer is prancing towards with grace. Beyond the surface of a marvelous performance, the audience is not able to recognize a hidden hardship a dancer has to continue to encounter once he or she completes another production. This particular hardship is mental illness. National Alliance on Mental Illness (NAMI) Several conditions of mental illness exist due to an individual’s surrounding environment, genetics, or a childhood event. In such cases, a person who is battling a mental health disorder can have an effect on his or her communit

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